At least eight hours out of 24 a day, we spend in the place where we work, if not more, living with people outside our family circle and our friends and therefore interacting with subjects of the most varied behaviors, but who in The latter end up becoming our new family.
Rules for yourself
To share comfortably at work and eliminate the possibility of stress, you have to start by practicing certain standards with yourself internationally recognized by many experts in the field, which will indicate the way to enjoy and enjoy your workday:
- Reject the idea that you are like Atlas, the mythological character who carries the world on his back. Push yourself to where you start to feel fatigue. Take an interest in your work. The best way to achieve this is to love it. If you feel bored at work, there is a possibility that you do not have to change your occupation or company: just change yourself. Plan your work. Lack of method accelerates the onset of fatigue. Do one thing at a time, successively. Don't try to fill everything out simultaneously, adopt a positive mental attitude towards your job. Remember that "everything has the color of the glass you look at." Educate yourself, train yourself, in relation to your work so that each day you are more proactive. Practice relaxation. Get used to working naturally, without unnecessary tension.Do not accumulate work for the other day. Keep your work updated. Be punctual Do not take work home and even less if the family is waiting to share. Take initiative. Do what needs to be done without waiting to be told, and take the lead. Don't wait for others to act first, be responsible and ethical. This means protecting and caring for the company's implements as if they were ours, carrying out the work conscientiously. Collaborate and cooperate. The sense of collaboration and gift of service is a virtue of a truly civilized people.This means protecting and caring for the company's implements as if they were ours, carrying out the work conscientiously. Collaborate and cooperate. The sense of collaboration and gift of service is a virtue of a truly civilized people.This means protecting and caring for the company's implements as if they were ours, carrying out the work conscientiously. Collaborate and cooperate. The sense of collaboration and gift of service is a virtue of a truly civilized people.
