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Self-esteem and learning to love yourself

Anonim

Our beliefs are the fundamental part of our life. What we believe, manifests itself; our thoughts are orders that will be obeyed and we will see them reflected in our lives as experiences. If you think about fear, lack, heartbreak and failure, you will act as a magnet for it, attracting it naturally, instantly, becoming your immediate reality.

Exactly the same happens when we think about money, love or success, these will come easily, almost without looking for them, causing daily miracles in our lives. The thoughts of the present create our future. The thought and the words go together, both contain energetic vibrations that attract what they call, events of the same quality of their vibrations.

Thoughts are just that, and they can be changed, we have the power to do so, it is just a programming. We are the only ones responsible for the life that we have built for ourselves, we cannot blame destiny, our parents, luck or God; If we accept our responsibility, we will be giving ourselves the opportunity to choose a conscious change that does not allow us to return to our negative beliefs and of course to our lives full of sacrifice and suffering.

If we analyze the previous statements, we will realize that we could summarize them in a single sentence: Low self-esteem. It is the result of not valuing ourselves as people, as workers, as beings capable of inspiring love, admiration, etc. It is what we believe and it is what we are living.

Our current life is a reflection of a past ingrained in us. The experiences we lived made us think that this was life. What we saw in our environment, our society and events, were the influence that a certain pattern of thoughts gave us.

Our parents are the main source of creation in our belief pattern. If we were lucky enough to live in a home full of love, togetherness and happiness, we have part of the hard way! and there will be little to restore. But if we belong to an aggressive family, which repeated to us countless times "You are useless" "No one is going to notice you" "Success is for the rich" "Men do not cry" etc., then you will realize that A large list of these limiting ideas are building your current reality and that apart you have to fight against a large dose of resentment, guilt and resentment, not only towards your family, but also towards yourself and towards the whole world.

Our parents do the best they can, with the weapons they took in their experience with the past. If they were not taught what love is, they could not learn it and consequently they could not teach you, in this case, love contains everything, and among this is self-esteem, a person with lack of self-esteem can have many nuances when manifesting, from having violent attitudes (to force people to accept their ideas) to a weakened and fearful character to face life.

In this world there are no culprits, we are all participants in a role that we play by mutual agreement between God and us. This occurs from other planes.

That is where we choose the life that we will lead here on Earth, from the city in which we will be born, to our skin color, and of course, we have also chosen parents who have the elements that we need for learning. From all the bad that we have been able to absorb, we can also discover that we learned good things.

Thoughts are just that, and they can be changed, we can choose between them. How many times have you refused to think that you are a successful person?

How many times have you not accepted that you can inspire trust and love in others? In these cases, you are choosing these thoughts, in the same way, you can choose contrary thoughts that raise your self-esteem. Love towards oneself is a fundamental part in this process of change and healing. Recognizing our own power and all of our abilities is the way to choose the life we ​​deserve to live.

The life that we have always wanted to have but believe that it is not for us, that we do not deserve it.

In most cases, the problem that we see manifesting within our life is not the real problem, it turns out that it is only the manifestation of what the real problem is.

No matter the type of problem, we may not have enough money, we are sick, we do not have friends, we do not get a good job… well. Whatever the problem, it has a bottom, a root, which in the end is the same in all cases.

Based on the above, some recommendations are discussed to improve self-esteem in a simple and effective way.

Approve yourself, love yourself, feel worthy of all that is good. Most of the time, a lack of love for ourselves closes the door to any opportunities that lie ahead. How many times do we become merchants, sell the best product or service but feel guilty about charging people? we feel we stole from you. This is wanting money, but believing that our work is not worth enough. It is fair to learn to value ourselves.

Think of all those things that make you happy, do what you really enjoy even once a week. Do exercise at your own pace. Nourish your body and mind with the foods that your body requires.

Everything in life is learning, if you have already decided to take the step for change, take into account that you will enter a stage of continuous learning, reprogramming our thoughts is not achieved overnight, but it has the same system of learning than anything else, if we learn to drive, a new computer program, etc., everything has the same mechanics, at first we will be clumsy, but as we learn we will dominate the terrain.

Support yourself in everything you undertake, for example, if today you have to make a presentation of a project before a group of people, think that everything will turn out well, put fear aside.

When you finish the presentation, don't criticize yourself with phrases like "I was awful" "You were wrong!" "If I had stopped shaking and being so nervous"… all this criticism will only serve so that the next time you have to face a new presentation, I will block your fear! Replace this criticism with support, for example "I think I can change some points", "Let's adapt this and adjust that", it sounds different right?

In this case you will be fine-tuning points that will lead you to perfect what you are doing, since there is no feeling of frustration we are eliminating fear, because next time, we will be sure that our project will look much better with a corrected presentation.

At first it will be difficult for us to begin to understand the laws of the universe and especially how to be in accordance with them so that things work well.

This is also a process, it is like when you used your computer for the first time, at first it was difficult for you and "you did not understand anything" as you were learning and understanding the programs things worked better, now surely you will already master some programs, you can do your work easy, let's say automatically, and you can troubleshoot on the fly without any difficulty. It is the same with the Laws of the Universe, the moment we begin to understand how they work, we begin to function better.

Do not believe in limitations, it does not matter that what you are wanting seems impossible, when the Laws of the Universe act on what you want, they always find the ways to make it come to you, do not forget that your angels are always with you and have a greater vision than us to make things happen, we just have to trust them, have faith.

To put all these ideas into practice in our daily life and for our life to start working in all aspects, we start from the beginning: "To change the world I need to change myself first."

Take steps What do you have as a priority to change? Choose an aspect of your life, it can be your relationships, your job, money, well. Once you have your priority list, find out what you don't like and analyze if what you don't like is just your reflection. For example, if you don't feel comfortable in your job, it may be because you have a boss that is too intransigent. Are you like that?

Another example, if you can't make long-term friends, maybe it's because you don't trust them, because you feel like they criticize you every moment. Do you criticize others?

Everything that happens to us comes to us by attraction, that is, our way of being and thinking attracts people and circumstances that are compatible with us, there is a saying that says "God creates them and they come together", and it is true. We attract what we are, what we have around us is our own reflection.

So, if you want circumstances to change, stop for a moment and analyze what you need to learn, especially when we experience similar events, history repeats itself over and over again, for example, when you try a courtship over and over again (with different people) and it never ends well… something remains to be learned.

If we want our friends, our family or our bosses to change their attitude towards us, we must analyze what you do not like about them, surely it is a characteristic that you have and you have not realized it. The only way for people to change with us is by changing ourselves. Otherwise you can change friends over and over again, work over and over again, and in the end, you will only be transferring the same problems to another place. The moment you correct your attitudes, you will see how everything behaves differently.

Human beings have a very great capacity to see the defects of others, but never see their own, the wonderful thing about this is that the defects of others are ours, that which bothers us so much about the people with whom we live it is precisely what we also manifest and do not realize, and that is what we have to change.

Self-esteem and learning to love yourself