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Empathy and emotional intelligence

Anonim

We start from the principle that individuals are different beings, but that they are very similar to each other. The varied relationships that they maintain allow them to be put into folders, filed, and create references in the field of their future behavior, derived from the present, in each situation that they live and will experience in the future, all in a general sense.

Empathy is something similar. It gives us the possibility of knowing the organizational behavior, and predicting the behavior of groups and individuals within a complex entity, never forgetting that from the individual, we go to the group and from the group to the organization.

Being empathetic has received a set of experiences derived from a previous training that makes him be and feel the emotion that others transmit, not by inserting himself into others but by the ability to remember behaviors in beings, forms iterated and derived from a motor self-awareness capturing traits that warn and make him feel.

In this process, memory is essential, but understood as the ability to remember events that have generated experiences in life that must be taken into account in existence, and that are generators of psychological currents, that is, interrelation that generates a state, which make the empath aware of said feeling of the other individual, or individuals.

That is why, synthesizing the concept, empathy is a feeling with others, being no more than the feelings generated by individuals and senses by the empath, considering the steps of memory, self-awareness of the event, emotional control of it and then we arrive at empathy.

Empathy is an intelligent emotion derived, since it is the result of the existence of another or others and that impact in the form of a psychological flow in the empathic individual. Self-awareness is an elementary part of this procedure in many cases involuntary of the human being is a process of analysis and references, it will be easy to find the feeling, the emotion if this situation has already been experienced, but it will become a brief analysis process that it will generate an emotion, it will be the impact of the psychological flow in your being.

There is an emotion-cognition relationship, therefore there is self-awareness of the event. At this time, the individual controls the emotion, a fundamental relationship between the emotional and the thinking mind, it is necessary to control the skills of self-awareness, emotional control and motivation, because they will allow us to control the psychological flow, know it, or analyze it, that we comes from abroad.

With all this, empathy is born, which together with social relationships and motivation are superior emotional skills, all of these need the previous ones, self-awareness and emotional control to reach the next ones.

Bibliography

D. Goleman Emotional intelligence

D. Goleman Working with emotional intelligence

Empathy and emotional intelligence