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The formula for happiness

Anonim

Humanity throughout its history, and every human being on the planet has had a very particular concern to seek and find happiness, and it is analyzed by religions, philosophers, businessmen, couples, adolescents…

Humanity throughout its history, and every human being on the planet has had a very particular concern to seek and find happiness, and it is analyzed by religions, philosophers, businessmen, couples, teenagers, etc., and we see that each of these groups have a particular idea of ​​what happiness is, religions have said that happiness is a state that gives us a supreme being, philosophers make a description and definition of happiness based on the way in which you can understand each situation that brings happiness to human beings as a whole and individually, on the other hand for entrepreneurs for example happiness is what ?? Money, more sales, expansion, work, etc., and for couples it is an emotional state as well but dependent on the behaviors of the other person,partner or companion, what are they? Fidelity, sincerity, tenderness etc. For an adolescent they would be freedom, lack of rules, etc.

If we carefully reflect on all human actions, in each of them we find situations that give us happiness, that is, we can interpret that there are various kinds of happiness depending on the gains or emotional motivators that generate them. After analyzing happiness, it can be considered as a mental state that provides pleasant sensations and that modulates in a pleasant and positive way the reception and interpretation of the stimuli received from the environment.

Happiness is then a state of fulfillment in which satisfaction, excitement, security, satisfaction, etc. are experienced. This emotional state is difficult for us to achieve because we always wait for it to be provided. To our surprise it is so.

Another of the main points for which we are not happy is because we put aside our emotionality, we reach such a state of repression, that we contain ourselves from absolutely everything, we worry about being always on the defensive, we are prepared with absolutely everything, and we immediately close the doors to new feelings.

Or we simply realize that since we were children, our parents programmed us psycho-linguistically so as not to feel, or at some point in their life they did not tell them “men don't cry” or “you don't have to be so baby”,… this repression is the product of our beloved society, a macho society and despite being very emotional (I say this because of the level of frustration that a football match leaves us for example) represses us the most primary of human qualities, our emotionality.

Those types of people, who do not give themselves to others or who are conditioned or programmed not to feel, are the ones we sometimes hear when we go to an amusement park "I needed this to feel alive", they need a machine to be happy; Sad no? But the best thing comes later, when they get drunk… they cry, and then they get so deeply depressed that they even end up taking their own lives.

This accumulation of repressed emotions and feelings generates a load in our unconscious, and it waits any moment to be able to leave. To those who do not happen that after having a bad day they come home and the moment they ask them any question, they respond with violence.

Well that's why ladies and gentlemen, for repressing and repressing, for not giving ourselves the pleasure and satisfaction of laughing when the old lady fell, or crying with the soap opera.

That is the key to doing it, and once you establish a sincere and receptive emotion you will have the possibility to give yourself to others, and this will provide you with such great satisfaction that they will run in the rain, or celebrate in the way you want. want to, but I assure you something, when this happens, you will never forget this feeling again, I assure you.

So do not fear, let yourself go out, explore your feelings and those of others, remember that to do you must be, and that is when you feel.

The formula for happiness