What drives us to get out of bed every morning, climb Everest, or just smile? What we will answer to this question are our sources of personal motivation, our engine of action.
What often leads to depression to be stagnant and apathetic is when we lose sight of what motivates us or find that what previously motivated us is no longer enough, in short we lose the compass.
In the workplace, you can think that if you have a good financial remuneration, you have enough reason to go with joy and enthusiasm to carry out the activities, but there cannot be a bigger mistake. The human being is much more complicated than that and, fortunately, deeper.
Carrying out mechanical work, without challenges, without passion will only lead the person to feel like a mouse in a cage, even on stability and financial remuneration.
How to find the way again:
- Make a stop along the way, reflect because you started to develop that activity and where it started to fail. Example: I have a good remuneration but instead I don't spend time with my family and in those few moments the cell phone doesn't stop ringing. The strategy is to change direction, set limits that allow your family balance. Remember that in times of crisis it is easier if you have the support of the people you are interested in. I have been doing this work for 10 years. Monotony is a cancer that devours. We constantly change, we are not the same person we were at 15 or 20, and at work we must be the same, look for a new area of specialization, expand our skills. The motivation is in you, change your haircut, look for time exclusively for you… I know, you're going to tell me "What time?". Schedule it! It's that simple.You as one more client and, by the way, the most important.Find what you are passionate about, and challenge yourself. This is not done if you are not looking for something that you NEVER tried. Try running, speak another language, take painting classes, dance, crossword puzzles, etc… If you haven't already, do it. It is scientifically proven that our brain needs challenges and activities that apparently have nothing to do with you. They can keep your mind young, it will also allow you to have more points of view and find how to solve situations effectively. Forbidden to say "there is no" "Like me" "I am not capable" Every time we say things like this, we are doing a kind of mantra that we finish believing. No one knows the limit of their capabilities and it is possible to rebuild each time.This is not done if you are not looking for something that you NEVER tried. Try running, speak another language, take painting classes, dance, crossword puzzles, etc… If you haven't already, do it. It is scientifically proven that our brain needs challenges and activities that apparently have nothing to do with you. They can keep your mind young, it will also allow you to have more points of view and find how to solve situations effectively. Forbidden to say "there is no" "Like me" "I am not capable" Every time we say things like this, we are doing a kind of mantra that we finish believing. No one knows the limit of their capabilities and it is possible to rebuild each time.This is not done if you are not looking for something that you NEVER tried. Try running, speak another language, take painting classes, dance, crossword puzzles, etc… If you haven't already, do it. It is scientifically proven that our brain needs challenges and activities that apparently have nothing to do with you. They can keep your mind young, it will also allow you to have more points of view and find how to solve situations effectively. Forbidden to say "there is no" "Like me" "I am not capable" Every time we say things like this, we are doing a kind of mantra that we finish believing. No one knows the limit of their capabilities and it is possible to rebuild each time.It is scientifically proven that our brain needs challenges and activities that apparently have nothing to do with you. They can keep your mind young, it will also allow you to have more points of view and find how to solve situations effectively. Forbidden to say "there is no" "Like me" "I am not capable" Every time we say things like this, we are doing a kind of mantra that we finish believing. No one knows the limit of their capabilities and it is possible to rebuild each time.It is scientifically proven that our brain needs challenges and activities that apparently have nothing to do with you. They can keep your mind young, it will also allow you to have more points of view and find how to solve situations effectively. Forbidden to say "there is no" "Like me" "I am not capable" Every time we say things like this, we are doing a kind of mantra that we finish believing. No one knows the limit of their capabilities and it is possible to rebuild each time.No one knows the limit of their capabilities and it is possible to rebuild each time.No one knows the limit of their capabilities and it is possible to rebuild each time.
Smile, find that the motivation is in you, in your emotions, in the people you love and go out to conquer your goals, even those you don't know.
