Whether for yourself, for your children or for anyone you know and is involved in a study task, these tips will be useful for you.
1.- Choose a good space for study.
A calm, quiet and well-lit place, preferably natural, will help attention in the studio.
2.- Handle various study techniques.
There are techniques for performance improvement. Underline, outline and summarize. The first reading has helped you grasp the fundamental idea and structure. Then it is about reading with the help of underlines. Finally, summarize what you are studying and make compartmentalized diagrams to internalize the concepts.
3.- Use the comprehensive memorandum and the mnemonic rules.
Use short and easy to remember phrases so that the memorizing process is not so complicated. Use phrases that summarize to the maximum and associations that take you to each other.
4.- Avoid stress and negative thoughts.
Suspending is not a human tragedy, there will always be an option to approve. If you focus on negative thoughts it will take more time to focus on the real work: studying and enjoying the act of learning.
5.- Rest well, without alterations in sleep habits.
The ideal is to sleep between 7 and 8 hours a day, without causing changes in sleep habits. Rest is necessary every 50 minutes of full concentration. It is necessary to avoid studying at night, even if it is the day before the exam, since the next day they will not perform.
6.- Do not abuse coffee, soft drinks with caffeine and other stimulants.
Although it may help to be clearer at any given time, in the long run it is more tiring. In addition, it alters the nerves. Like everything in life, too much is harmful.
7.- Avoid consulting notes just before the exam.
Unless it is extremely important, avoid getting nervous by looking at the notes just before the exam. The doubts increase and in the end, it is counterproductive. The knowledge acquired is already in your head and will flow naturally.
8.- Learn to disconnect and relax.
Rest breaks and disconnection are absolutely necessary. Saturating the mind with data is negative for our interests. Therefore, learn to look for your relaxation space, to disconnect and find your leisure and discernment time. There are beneficial techniques in this regard.
9.- From more to less an hour when taking the exam.
It is best to start with the questions that are best known and leave the most difficult answers to the end. This way you will gain security and you will not lack the time to answer the questions that you know the most.
10.- Do not compare the answers with those of other classmates.
Once the exam is finished, it is common to compare results, excess practice, since it will not change the result. This tends to make the student nervous and distress them if the answers do not match. Save it!
