Self-sabotage is one of the biggest obstacles that stops you on the way to your goals.
It is a shame because because of not believing yourself capable or worthy of your illusions, you yourself generate the necessary obstacles to not achieve them.
It happens to all of us, we have a tendency to suffering that is essentially cultural and is given to us by religion.
I'm going to show you some guidelines to stop sabotaging yourself:
1.- Detect your self-limitations
Phrases like: "I am not capable", "this is very difficult", "that is for the rich", "I am not good for that"….. there are your self-limitations.
Detect which are yours and change them to positive, since if you believe it it will be easier for you to take action.
We are all capable and have possibilities to reach our goals, it is all a matter of training and getting down to business.
2.- Take action
Now that you have detected your self-limitations, and have transformed them into positive.
Live by those phrases, believe them and live them. If you try to live those new affirmations, it is easier for you to believe them. It is about behaving as if you have already achieved your goals.
Leave aside the affirmations of the type: "but that is living in a lie", because when we believe something, it ends up being true.
Get used to questioning all the claims that tradition says, and ask yourself if they really are true at all, without exception, or if they really worked at one time but not now.
Also if you realize in the same tradition there are sayings that are opposite.
3.- Train the necessary skills
Perhaps an Olympic champion, could he have won without training? What is the truth? Is he a champion or is he not?
Not having a skill now does not mean you cannot acquire it, and all skills can be acquired through training.
Train yourself in the skills necessary to achieve your goals.
These strategies are the ones that I used and with which I managed to eliminate my self-limitations.
Delete them too.
