Your achievements and your dreams await you now, on the other side of fear.
As time passes, and we evolve, the need to be the best version of ourselves, recognized, full, accepted, grows in us… at the same time that "something" invites us to grow, to evolve in a way personal, to feel that our life has some meaning, that it has a purpose. The truth is that when we travel this path of fulfillment, we are happy Now and throughout our lives.
Most of the time we ask ourselves what has become of our goals, of our dreams, and why we have not yet achieved what we so desired.
The answer is always Fear. Fear of making mistakes, of being stopped loving, of failure, of what they will say about us, of not fitting in, of losing everything, fear of change, the unknown, death…
The real challenge is to dare to be Authentic and go through Fear, because now, at this very moment, the great achievements of your Life, your great life experiences, your fulfillment, your Manifested Dreams are on the other side.
When you go through the fears you realize that they were only overprotective illusions that were preventing you from Being Yourself, and from Living what makes you extremely Happy.
EFT (Emotional Freedom Techniques), is the simplest, most practical, valuable and effective tool that I have known so far to make these fears disappear, as well as all its symptoms: anxiety, negative emotions such as rage, hatred, jealousy,… And even physical illnesses of emotional origin. It is by far the most popular natural therapy in the US, used by doctors, coaches, psychologists, therapists, and all those who want to be true to themselves, and to help others.
Here are 3 fairly fundamental and common fears:
1) Fear of failure "what if it doesn't work out?"
Maybe you've tried something before and it didn't last long. Or you don't feel like you have enough knowledge, enough money, enough contacts in the field you want to explore. Maybe no one in your family or friends supports you, or maybe what you want has not been achieved by anyone in your environment.
Remember that no one who has achieved anything knows in advance the magnitude of what they are going to achieve, that is something that only time, lived moment by moment, will manifest. And keep in mind that "Great Journeys begin with a single step." With EFT, Tapping techniques, you can speed up the process.
2) Fear of the unknown
We often fear what we do not know, but that will never allow you to achieve what you want. In order to overcome this fear, the ideal is to be in balance (mental, emotional and physical), and for this you need routines that benefit you: Eat healthy, exercise, sleep 7-8 hours and have an environment that supports you. The best of you flourishes when you nurture and take care of yourself on a regular and daily basis.
Sometimes acquiring these good habits will prevent you from past hurts and self-sabotage, which with the Emotional Liberation Techniques will be very easy for you to liberate and balance, because after all, with them we are attending to the energy imbalance that has remained after negative experiences (ours or our loved ones). EFT, like acupuncture without needles, balances wonderfully in just a few minutes.
When you feel strong and in balance, your energy is active and vibrant, and you can easily face the unknown, as it ceases to be a threat and becomes a delightful adventure where freedom and creativity reside.
Prioritize the search for new illusions, projects, new friends and possibilities. Stay tuned and curious about the next step and you will see how that fear disappears by magic, allowing you a more productive, full and successful life, full of energy.
3) Fear about what others will think of me.
The idea that others can criticize us, reject us, speak ill of us is usually a great sabotage when it comes to achieving our goals. The truth is that people are generally too absorbed in their own affairs to pay too much attention to what others are doing.
On the other hand, 100,000 people represent 100,000 different opinions and it is impossible to be comfortable with everyone. The important thing is to be faithful, satisfy and like the most important person in your life, yourself.
Perhaps there is someone in your environment, who "for your own good" tries to dissuade you, but remember that this person speaks to you from their own fears and limitations, and not from a space of personal power that you can occupy, if you listen to your dreams and wishes. Basing our actions and our choices on pleasing others, makes us co-dependent, and prevents us from moving forward, stagnates us. Choose to move forward !!
Do EFT (Tapping) to release your fears, start focusing on those who have been successful. Surround yourself with people who think like you, to find inspiration, guidance or collaboration in them and, without hesitation, follow your Heart and your own Dreams because they are the ones who mark your Path.
I invite you to turn your fears into motivations, and go forward. Tap with the fears or resistances as they arise and conquer your dreams. Now!!
