Group sessions originate from remote African tribes, who have been resolving conflicts in this way for years.
Inhabitants of small collectives in Africa use techniques of body expression to resolve conflicts and face vital decisions. These ancient customs have been shown to help each individual confront and resolve their afflictions satisfactorily by relying on two fundamental pillars: the group and creative expressions such as dance or music. It is a fusion of coaching and art, which places tribal inspiration at the forefront of motivational innovation techniques.
Group coaching through creative expressions, makes the user obtain results sooner than they arrive in individual therapies, since, on the one hand, he receives feedback from each of his colleagues, and on the other, through art, he explores universes emotional in a more natural way.
There are many benefits of group coaching. On the one hand, it increases self-confidence and a sense of belonging to a group since it decreases the feeling of loneliness and overwhelm in the face of everyday problems. When doing therapy in company, it improves the way people socialize and causes an increase in self-esteem since it allows us to discover which are the limiting and most empowering beliefs of each individual.
On the other hand, it allows to increase motivation and a feeling of well-being with oneself while connecting the person with the most creative aspects of their own personality. In addition, it causes global learning to identify common obstacles and face the best way to overcome them; use emotional management tools in a simple way and design your own action plan.
All this causes the socialization and trust factors to be activated, thus achieving individual goals in less time.
Until now in our country there was team coaching, aimed exclusively at department managers in large and medium-sized companies. Now the application of these techniques is beginning to consolidate but for the personal and family environment, also introducing elements of tribal inspiration.
